see what everyone is saying about ferrum...
"I have been participating in groupfit for over a year and have actually seen my body change! Better than that, I love how I FEEL... The classes are fun and different every day, and the trainers, Jessica and J.P. are always attentive to whatever injurys I may have going on at the time.... I love going in the morning, really gets my day off to an amazing start!"
"I love this class [groupfit]. The combination cardio and compound exercises makes for a well rounded workout. It really changes your body!"
"I love the groupfit classes at ferrum fitness. The instructors are awesome, and the classes are kept small so we all get personal attention. The ever changing workouts are always challenging. I know all I have to do is show up and I’m guaranteed an amazing workout!"
"I love ferrum fitness! Jessica is a great trainer. And even though they kick my butt, I'm addicted to their classes."
"GroupFit is a great exercise class! The workouts are varied from day to day to keep them fresh and interesting. Jessica is involved in every class and help you keep engaged as well as showing you the proper form and how to modify for your level of fitness. I would recommend GroupFit to anyone looking to improve their health and fitness."
"As a competitive swimmer, training with Jessica has helped me improve my strength in the water which has been a huge advantage. Her experience and immense knowledge has not only helped my physically but also mentally because she motivates me to work harder. I have also gained valuable knowledge in nutrition from Jessica. She has taught me how to maximize my workouts with the proper diet and as a result I have seen my body transformed."
"I have trained at many gyms over the years. I was looking for something different something that was "outside of the box". I needed a fresh start. I started with a two week trial and I was amazed by the training and nutrition knowledge, commitment and support that I received from Jessica. l knew that if I joined Ferrum and set some goals, I would see some results. I joined the gym in mid June and decided I would try the groupfit clases for three months to get a "kick start". The classes were fun, demanding and unique. The Groupfit classes laid the foundation for the group training that I am doing now. In the short time that I have been a member of Ferrum, I have seen myself start to transform. I have experienced a significant amount of weight loss, an increase in strength and energy and a 51 point drop in my total cholesterol. I highly recommend Ferrum Fitness for anyone who really wants to get fit and stay fit!"
Ferrum Fitness is another Agoura Hills community gem that makes living here so special. It starts with the owners. She wonderful, knowledgeable, and genuinely interested in their clients. She provides a personal touch missing in most gyms.
The atmosphere is unique -- like a small private club I have been lucky enough to join. Who doesn't love fresh free towels and a piece of fruit after a hard work-out?
If you're looking for an intimate, well-maintained, professionally-run gym with staff who is always available to help you reach your goals, look no further --
~ Eric Bernt
I joined group fit program which helped me drop 30lb in a span of 7 months.
These are few key driving factors
1. Personal care - Jessica inquiries about special requests or anyone having issues to makes sure that days program is appropriate and for the individuals she tailors with alternate exercises which i feel is unparalleled
2. Variety - I used to think more equipment wider options. Never realized we could do so many things with good trainer on-board. This was a fun factor and also motivated me to show up more often waiting for "today's special :-)"
3. Nutrition - Fitness is half the battle. By simply following Jessica's diet plan in conjunction with everyday workout, i lost 10lb in 4 weeks. Trust me it's not by starving or supplements but by replacing bad with good
4. Proximity -- Very close to home and don't have to deal with traffic.
Groupfit is a recipe of good cardio and strength fitness program. I lost fat and gained muscle with good endurance in a balanced way. It goes without saying "Ferrum Fitness is a game changer"
~ Hari Tatrakal