I love black bean salads because you can use them in many different ways. They can be a main dish by putting them in a whole wheat tortilla or make a salad bowl and top it with the bean salad. You can use it as a side to your main...
1/2 cup quinoa
1 cup chicken or vegetable broth
1 cup green lentils
3 tbsp extra-virgin olive oil
Juice of 1 lemon
1/2 tsp salt
1/2 tsp black pepper
1/2 tsp ground turmeric
1/2 tsp paprika
1/2 cup chopped fresh basil ...
Kale is filled with powerful antioxidants called flavonoids and carotenoids that help to prevent various cancers. Kale is a low calorie veggie that is high in fiber, iron and helps to prevent cardiovascular disease and is a great...
What You'll Need:
1 cup red or yellow lentils
1 beet, peeled and cut into ½-inch cubes
2 carrots, peeled and cut into ½-inch cubes
½ tablespoon butter
½ teaspoon salt
¼ teaspoon pepper
1 handful of fresh parsley, choppe...
Here we top salad greens with black beans, sweet corn and grape tomatoes and bring it all together with a tangy avocado-lime dressing for a Mexican-inspired salad. Try this salad for a take-along lunch. To keep the salad greens fr...