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    APPOINTMENTS ONLY

    Executive private personal training

    email us to set up a consultation.

    Contact us

    ADDRESS

    29056 Thousand Oaks Blvd.
    Agoura Hills, CA 91301
    fe@ferrumfitness.com

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    fitness center - fitness location - personal trainers - workout routines - strength training - weight lifting routines - fitness equipment

    Agoura Hills, Oak Park, Westlake Village, Calabasas

    copyright 2011 ferrum fitness

    Featured Posts

    Apple-Raisin Dream Salad

    March 29, 2018

    |

    Jess's Take

    Ingredients:
    1/4 to 1/2 pound baby romaine lettuce
    1 cup grape tomatoes, sliced in half
    1/2 cup raisins
    1 Fuji apple (or other crisp apple), finely chopped
    3 tbsp scallions, chopped
    2 tbsp chives, chopped
    1 yellow or orange bell p...

    Read More

    Why You Should Always Warm-Up and Cool-Down

    March 28, 2018

    |

    Jess's Take

    Warming up and cooling down your body before and after your workouts is critical to keeping your body injury free and feeling good after your workouts. Most people want to get the most out of their workouts and feel warming up and...

    Read More
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    The Power of Supergreens

    January 5, 2017

    For a full body workout try side planking...

    September 1, 2015

    The Power of a Banana!

    August 8, 2017

    1/4
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    Recent Posts

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    Apple-Raisin Dream Salad

    March 29, 2018

    Why You Should Always Warm-Up and Cool-Down

    March 28, 2018

    Great Smoothie Recipes

    January 4, 2018

    Progression in your exercise routine is critical for the long term

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    The Evolution of the Fitness Industry

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